{"product_id":"gaiam-essentials-joga-tegla-biztonsagos-es-tudatos-gyakorlas-minden-szinten","title":"Gaiam Essentials Yoga Brick – Safe and Mindful Practice for All Levels","description":"\u003cp\u003e \u003cstrong\u003eEssentials Yoga Brick – Dusty Green\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eA tool that is useful for everyone – whether you are just starting out in yoga or have been practicing for years. The yoga brick helps you maintain proper technique, supports your body, and allows you to gradually increase the intensity of your practice without the risk of injury.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eWhat is it good for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e It provides support for beginners in poses where flexibility is not yet sufficient. It gives advanced practitioners the opportunity to extend poses, vary them, and stretch deeper. Whatever your level, the brick helps you practice consciously and safely.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eComfort and durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Made of soft, pleasant-to-the-touch foam material that will not deform even with frequent use. Rounded edges provide extra comfort. Unlike traditional bricks, this block is 7 cm wide, which provides a comfortable grip during practice.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Material: foam\u003c\/li\u003e\n\n\u003cli\u003e Width: 7 cm (comfortable handle)\u003c\/li\u003e\n\n \u003cli\u003eRounded edges\u003c\/li\u003e\n\n\u003cli\u003e Does not deform\u003c\/li\u003e\n\n\u003cli\u003e Weight: 0.3 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: dusty green\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eAyuna Ritual tip\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Try the brick for yin yoga: lie on your back, place the brick under your sacrum, and release your legs to the sides (butterfly pose). This passive hip-opening pose relaxes the lower body, reduces tension, and calms the nervous system. Stay in this pose for 5–10 minutes, breathing deeply.\u003c\/p\u003e\n\u003cp\u003e A brick that supports your body and adds security to every exercise.\u003c\/p\u003e","brand":"Ayuna Ritual","offers":[{"title":"N\/A","offer_id":52164882334043,"sku":"65383*BACHASPORTNA-39370603","price":40.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/1244\/9883\/files\/35919641_large_314c96d8-d2ab-483d-b848-6528ed2f4d54.png?v=1771703321","url":"https:\/\/ayunaritual.eu\/products\/gaiam-essentials-joga-tegla-biztonsagos-es-tudatos-gyakorlas-minden-szinten","provider":"Ayuna Ritual","version":"1.0","type":"link"}