Ayuna Ritual Blog
Hot yoga mat: why don't all mats work in heat?
Many people only realize for the first time during a hot yoga class that their yoga mat is not working. What felt stable in a dry Hatha or Vinyasa class...
Hot yoga mat: why don't all mats work in heat?
Many people only realize for the first time during a hot yoga class that their yoga mat is not working. What felt stable in a dry Hatha or Vinyasa class...
Why does my yoga mat slip? The most common reasons
1. Sweat and moisture When you sweat, a thin layer of moisture forms on the surface of your palms and soles. This causes the surface of many traditional yoga mats...
Why does my yoga mat slip? The most common reasons
1. Sweat and moisture When you sweat, a thin layer of moisture forms on the surface of your palms and soles. This causes the surface of many traditional yoga mats...
Cork yoga mat: is it really better for sweaty p...
Cork yoga mats have become hugely popular in recent years, especially for hot yoga and sweaty practices. Many people swear by them, while others find them disappointing after the first...
Cork yoga mat: is it really better for sweaty p...
Cork yoga mats have become hugely popular in recent years, especially for hot yoga and sweaty practices. Many people swear by them, while others find them disappointing after the first...
Hatha, Vinyasa or Yin? How to choose the yoga m...
Many people choose a yoga mat by first looking at a color or pattern and then hoping that it will “go with everything.” This sometimes works, but in the long...
Hatha, Vinyasa or Yin? How to choose the yoga m...
Many people choose a yoga mat by first looking at a color or pattern and then hoping that it will “go with everything.” This sometimes works, but in the long...
Which yoga mat should I choose? A complete guid...
Why does it matter what kind of yoga mat you choose? A yoga mat is more than just a mat. A good mat: reduces the load on the nervous system,...
Which yoga mat should I choose? A complete guid...
Why does it matter what kind of yoga mat you choose? A yoga mat is more than just a mat. A good mat: reduces the load on the nervous system,...
What kind of yoga should I choose? – Why doesn'...
Many people start practicing yoga by immediately asking the question “when?” Is it better in the morning or at night? Before or after work? On an empty stomach or after...
What kind of yoga should I choose? – Why doesn'...
Many people start practicing yoga by immediately asking the question “when?” Is it better in the morning or at night? Before or after work? On an empty stomach or after...