Ayuna Ritual Blog
Saucha – the first niyama: purity in space, bod...
The second great pillar of yoga philosophy, Niyama , encompasses the principles of self-discipline, self-care, and inner nurturing. The first niyama, saucha , brings a quality of purity to the...
Saucha – the first niyama: purity in space, bod...
The second great pillar of yoga philosophy, Niyama , encompasses the principles of self-discipline, self-care, and inner nurturing. The first niyama, saucha , brings a quality of purity to the...
What do you give a yoga lover for Christmas?
Clean, soulful gifts that provide a real experience Christmas isn't about grand gestures — it's about caring attention, intimate little things, and taking a moment to truly connect. If you're...
What do you give a yoga lover for Christmas?
Clean, soulful gifts that provide a real experience Christmas isn't about grand gestures — it's about caring attention, intimate little things, and taking a moment to truly connect. If you're...
Brahmacharya – conscious handling of energy
What does brahmacharya really mean? The first great pillar of yoga philosophy, Yama , contains the guiding principles of ethical, conscious living. Brahmacharya is the fourth yama, which teaches the...
Brahmacharya – conscious handling of energy
What does brahmacharya really mean? The first great pillar of yoga philosophy, Yama , contains the guiding principles of ethical, conscious living. Brahmacharya is the fourth yama, which teaches the...
Aparigraha – The Yoga of Non-Attachment
Attachment often manifests itself in small gestures: when we expect security from too many things, when we attach ourselves to objects, expectations, roles. According to the teachings of yoga, the...
Aparigraha – The Yoga of Non-Attachment
Attachment often manifests itself in small gestures: when we expect security from too many things, when we attach ourselves to objects, expectations, roles. According to the teachings of yoga, the...
Asteya – the yoga of non-stealing: pure energy,...
Asteya is the third principle of yoga, and while it is traditionally translated as “non-stealing,” its meaning goes much deeper. It is not just about objects, but about energy, attention,...
Asteya – the yoga of non-stealing: pure energy,...
Asteya is the third principle of yoga, and while it is traditionally translated as “non-stealing,” its meaning goes much deeper. It is not just about objects, but about energy, attention,...
Satya – the yoga of honesty: seeing clearly, li...
Satya is the second principle of yoga and means: truth , honesty , purity . It is not just about not lying, but about our thoughts, words, and actions being...
Satya – the yoga of honesty: seeing clearly, li...
Satya is the second principle of yoga and means: truth , honesty , purity . It is not just about not lying, but about our thoughts, words, and actions being...